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Spring Self-Care Retreat

Sun, Mar 27

|

Bellingham

A special day-long retreat to honor the arrival of the spring season, and our own inner healing through self-love.

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Spring Self-Care Retreat
Spring Self-Care Retreat

Time & Location

Mar 27, 2022, 11:00 AM – 4:00 PM

Bellingham, 5685 Sand Rd, Bellingham, WA 98226, USA

About the event

During this day we will:

  • Practice a dynamic detoxifying yoga sequence geared to address tension in our shoulders & hips

  • Learn about Chinese herbs- and some local herbs!- to amplify your health, heart-space, self-love, and connection to earth & others

  • Engage in Heart Centered Facilitation practices around RESILIENCY, RADIANCE & COMPASSION

  • Practice Restorative Yoga and deep guided relaxation

  • Integrate and bask in a Crystal Bowl Sound bath

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