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Spring Self-Care Retreat
Sun, Mar 27
|Bellingham
A special day-long retreat to honor the arrival of the spring season, and our own inner healing through self-love.
Registration is closed
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Time & Location
Mar 27, 2022, 11:00 AM – 4:00 PM
Bellingham, 5685 Sand Rd, Bellingham, WA 98226, USA
About the event
During this day we will:
Practice a dynamic detoxifying yoga sequence geared to address tension in our shoulders & hips
Learn about Chinese herbs- and some local herbs!- to amplify your health, heart-space, self-love, and connection to earth & others
Engage in Heart Centered Facilitation practices around RESILIENCY, RADIANCE & COMPASSION
Practice Restorative Yoga and deep guided relaxation
Integrate and bask in a Crystal Bowl Sound bath
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