Thu, Feb 10

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Bellingham

Steel Mace Flow Fitness Class

This 60 minute fitness class begins with setting intention, leading into joint mobility & warm-up with steel mace mechanics (maces provided). We peak with high intensity interval training with steel mace, then link these moves into a flow sequence.

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 Steel Mace Flow Fitness Class

Time & Location

Feb 10, 7:00 PM – 8:00 PM PST

Bellingham, 5685 Sand Rd, Bellingham, WA 98226, USA

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