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Thu, Jun 15



Steel Mace Flow Fitness Class

This 60 minute fitness class begins with setting intention, leading into joint mobility & warm-up with steel mace mechanics (maces provided). We peak with high intensity interval training with steel mace, then link these moves into a flow sequence.

 Steel Mace Flow Fitness Class

Time & Location

2 more dates

Jun 15, 4:00 PM – 5:00 PM PDT

Bellingham, 5685 Sand Rd, Bellingham, WA 98226, USA

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