Hridaya Silent Meditation Retreat
Shift your relationship to life by quieting your mind, rejuvenating your body and opening your heart.
The Hridaya Silent Meditation Retreat is a multi-day immersion in noble silence, allowing you to drop the everyday acts of doing and sink into just being.
In Hridaya Northwest’s Silent Retreat you’ll be held in a container of loving silence, guided teachings and practices to awaken the Spiritual Heart (Hridaya), daily meditation and meditative yoga, all designed to connect you through body, heart and mind to your deeper Self.
Is life calling you to slow down?
Are you going through the motions?
Are you ready for deep transformation but something is holding you back
(like not knowing how or being afraid of what will happen?)
Then you’re ready for a meditation retreat – a silent meditation retreat.
Heartsong Transformative Arts Center
5685 Sand Rd